Basil is helpful in alleviating tension, anxiety, depression, poor concentration and insomnia. It is a warming digestive tonic and useful in catarrhal conditions and chest infections.
Avoid in pregnancy and lactation, do not give to children, and do not exceed recommended dosage. More suited to short-term use.
Depression, poor concentration, mental fatigue, tension headaches, bloating, indigestion, colic.
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