Prostate Enlargement
Is there an effective herbal mix to help with this condition?The herbalist writes ...
Benign prostatic hyperplasia (BPH) or prostate enlargement is a condition primarily triggered by decreasing levels of testoterone and increasing levels eostrogen and other sex hormones in the body. This causes a concentration of a particular form of testoterone (dihydrotestosterone) in the prostate gland. The main symptoms of BPH are increased urinary frequency, especially at night, reduced urinary flow and there may be accompanying urinary infections. It is estimated that over 50% of all men will develop BPH in their lifetime.BPH should never be self-diagnosed as other prostate problems, such as prostatitis and prostate cancer, can produce similar symptoms. Fortunately, prostate cancer is much more rare.
There is a link between high cholesterol levels and BPH, and controlling high cholesterol levels can have a favourable effect on BPH symptoms.
Herbally, saw palmetto, nettle root and any other relevant herbs for BPH may be taken in conjunction; simply take the recommended dosage of each which can be mixed in the same glass. Improvements can take up to 3 months to appear.
Pygeum africanum has also been shown in clinical trials to have a favourable impact on BPH and can be taken in combination with saw palmetto and nettle root. The extract of this tree seems to have a particularly favourable impact on prostate secretion whereas saw palmetto has greater influence over urinary symptoms.
Herbs can help mild to moderate cases, but more severe cases of BPH may require much more orthodox intervention. The lesson here is that prevention is better than cure.
Dietary aspects are important too - studies have shown that too much beer and a poor diet can increase rates and worsen symptoms of BPH. Pulses in the diet, especially soya beans may be protective, and a number of studies have shown that pollen extract can also help (available in most good health shops), bringing about either complete relief from symptoms or significant improvement. The particular extract used is called Cernilton. Remember that zinc and essential fatty acid deficiency have been implicated in BPH too, so ensure a small fistful of pumpkin seeds daily or take a good supplement, and eat 3 portions of oily fish per week or take an omega 3 supplement. Smoking cigarettes reduces levels of zinc and increases levels of cadmium, an antagonist of zinc.
When taking supplements, always check for contra-indications and follow the manufacturers dosage instructions. People with serious health problems should seek advice before taking supplements - a nutrional therapist can help.
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