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Peppermint Essential Oil

Mentha x piperita

Peppermint oil is invigorating and will aid mental clarity and concentration. Used in small amounts (dilution of less than 1%) it is cooling and soothing on hot, itchy skin. Higher dilutions will irritate. Peppermint oil is also helpful for relieving digestive bloating and IBS symptoms.

May be irritant in higher concentrations. Sensitisation possible with some individuals. Always conduct a patch test before use. Do not take internally. Do not use on babies or young children. Do not use during pregnancy or whilst breast-feeding. Avoid if suffering from epilepsy, heart disease or fever. Not suitable for frequent usage. Keep dilution to 2% or less. Not suitable for use in the bath.

Headaches, colds flu, travel sickness, deodorising, sinus congestion, cools fever.

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