This humble plant is a very valuable herbal medicine. It is calming and uplifting, ideal for anxiety and mild depression and palpitations of nervous origin. It has a beneficial effect on the digestive system, again especially where anxiety plays a part. Finally, it is anti-viral, specifically against the cold-sore virus where it may be taken internally and externally. See under aromatic waters. Suitable for children.
Lemon balm is considered to have a hypothyroid effect by some authorities, but this has not been proven by scietnific research.
Anxiety, depression, palpitations, high blood pressure, anti-viral, herpes, nervous indigestion.
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