Constipaton when taking Tinctures
I tend to become constipated when taking tinctures - what can I do?The herbalist writes ...
This can happen occassionally, although it is more common that people find their bowels become looser. One suggestion would be to take psyllium husks whilst taking the tinctures - and eventually, the constipation may settle down of its own accord once your body has got used to them. Eating two raw carrots daily can also keep bowels regular.
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